Tag: vegetables

Pickled Eggplant

Pickled eggplant, I know what you are thinking, try Mamma’s and then form an opinion! Her recipe delivers a bright, tangy depth that transforms simple meals while offering real nutritional upside. Its fermentation-friendly brine supports gut health, the eggplant itself brings fiber and antioxidants, and 

Rosetta’s Pickled Zucchini

This is a specialty recipe from our Aunt Rosetta Cut Zucchini into small pieces. Mix with pickling salt in large bowl. Place a weight on top and let sit for one day or more. Bring 2 parts water and 1 part vinegar to boil in 

Green Beans

Vegetables

Makes 5 jars

Ingredients:

20 pounds of green beans
3 cups of water
1 cup of white vinegar
5 tbsp table salt

Olive oil, oregano, garlic

Directions:

  • Boil beans until semi soft, drain water and let sit until they are cool to the touch.
  • Pack cooked beans into jars.
  • Add 1 Tbsp. of table salt into each jar.
  • Pour boiling water and vinegar solution into jars.
  • Seal jars and steam for 4 minutes.

When ready to serve:

Remove green beans from jar, rinse with cold water and place into serving dish. Add 1/2 tsp oregano, 1 clove grated garlic and drizzle with oil. Mangiare!

Roasted Peppers

Another specialty which is easy to make and worth the effort is roasted peppers Mamma style. Ingredients: 3 peppers (1 green, 1 red, 1 yellow or whatever you have) 4-5 cloves Garlic 1 tbsp oregano 2 tbsp salt olive oil Directions: roast peppers on baking